Swimming with Polar Bears Podcast

Swimming with Polar Bears Podcast

Por: Coach Cliff Murray
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.   Visit www.nlscak.coach for more.
274 episodios disponibles

Latest episodes of the podcast Swimming with Polar Bears Podcast

Mostrando página 10 de 14

Swim Practice - The 25's - Long Axis 03/11/2023
Swim Practice - 500 Breakdown - Aerobic & VO2Max 02/11/2023
Swim Practice - 200's of Stroke Prep - Aerobic & VO2Max 01/11/2023
Swim Workout - Aerobic Grab Bag 28/10/2023
Swim Workout - IM Excited! 27/10/2023
Swim Workout - Let's Kick It! 26/10/2023
Swim Workout - Long Axis - Body Rotation 25/10/2023
Swim Workout - Short Axis - Aerobic Maintenance 24/10/2023
Swim Workout - Post Meet Recovery 23/10/2023
Swim Discussion - Upcoming Training Cycles 22/10/2023
Swim Workout - Race Specific - Meet Prep 19/10/2023
Swim Workout - Breath Control - Meet Prep 18/10/2023
Swim Workout - Breakout Focus - Meet Prep 17/10/2023
Swim Workout - Speed Work - Meet Prep 16/10/2023
Swim Practice - Top 5 Things to Avoid the Workout 15/10/2023
Swim Workout - VO2Max - Kick Set 13/10/2023
Swim Workout - VO2Max - The Nines IM 12/10/2023
Swim Workout - VO2Max - The 25 Set! 11/10/2023
Swim Workout - VO2Max - Breaststroke and Butterfly 10/10/2023
Swim Workout - VO2Max - Kick, IM, Stroke, Oh my! 09/10/2023
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