Join host Maha Corbett and guest Dr Jo Bruce – women's health GP and hormone expert – as they unpack the misunderstood hormone that’s making waves in the wellness world: testosterone.✓ Why women actually have more testosterone than oestrogen✓ What testosterone really does in the female body (hint: it’s not just about libido)✓ Low energy, brain fog and zero joy? Why testosterone might be the missing piece✓ How to know if testosterone therapy is right for you✓ The surprising link between hormones, mood, metabolism and muscle✓ What the science says (and doesn’t say) about side effects and long-term safety✓ Libido, relationships and the real reason it’s not “just in your head”✓ Why perimenopause is often misunderstood – and what to do about it✓ The questions to ask your doctor and how to prepare for your hormone check✓ Tracking your symptoms: how a simple diary can change everythingWhether you're curious about hormone therapy, struggling with low libido or just feeling “off” – this honest and empowering chat arms you with the expert knowledge you need to advocate for your health and feel like you again.Mentioned Resources:Healthy Hormones Symptom Score Sheethttps://www.healthyhormones.au/Book: Mating in Captivity by Esther Perelhttps://www.estherperel.com/booksSWIISH:https://www.swiish.com/use code UNLOCKED10 (T + C's apply)FOLLOW:https://www.instagram.com/swiish/https://www.instagram.com/sallyobermederhttps://www.instagram.com/maha_corbettGuest:Dr Jo Brucehttps://www.instagram.com/myma_health/🎧 Episode Chapters00:00 – Testosterone: It’s Not Just for Men01:00 – Libido, Energy & Feeling “Flat”: What Women Are Missing03:30 – What Testosterone Does in a Woman’s Body06:00 – Perimenopause, Mood & Mental Health: It’s All Connected09:00 – Should You Consider Testosterone Therapy?11:00 – Side Effects & What the Research Says13:30 – Weight Gain, Metabolism & Muscle: What’s the Link?16:00 – Strong Not Skinny: Why Midlife Fitness Needs a Rethink17:00 – Mood, Libido & the Brain: The Real Connection20:00 – Relationships, Re-partnering & Sex Drive23:00 – Myths from Movies, Media & Sex Ed25:00 – What Happens in a Hormone Appointment27:00 – Testing, Therapy & What to Track30:00 – Journalling Your Symptoms & When to Seek Help33:00 – Supporting Yourself Through the Chaos34:00 – Trust Your Gut: Final Words from Dr Jo Hosted on Acast. See acast.com/privacy for more information.

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