Episode Synopsis "Staying sane as a first time mom."

Covering how self care is extremely important for you and baby!

Listen "Staying sane as a first time mom."

More episodes of the podcast Sweet Disposition with Denise Lopez

• Essential Oils and finding solutions for Stress.
• Staying sane as a first time mom.
• Get to know me and follow me on my journey ranging from stay at home mom probs to health tips!