What if the reason you’re stuck, stressed, or burned out isn’t because you’re doing too little—but because you’ve been taught that everything valuable has to be hard? In this episode, we dive deep with Roberta, founder of The Joy Experiment, to unpack how ditching the grind mindset and reconnecting with your energetic values can completely transform your work, relationships, and self-worth. From overcoming perfectionism and generational pressure to finding joy in everyday life (yes, even pickleball!), we explore what it really means to become available for what you're asking for—without white-knuckling your way through it.You'll learn why ease doesn't mean lazy, how to spot beliefs that are secretly blocking your success, and how to reframe the emotional habits that keep you in hustle mode. Whether you're a planner, a people-pleaser, or someone ready to reclaim the fun, this conversation will leave you thinking differently about your worth, your goals, and how much more beautiful life can be when it flows.Sponsored by Prime IV Delray Beach:Website: https://www.primeivdelray.comInstagram: primeivdelraybeachFacebook: PrimeIVHydrationDelrayBeachFL Sweet and Spicy Podcast:Youtube: @SweetandSpicyPodcastInstagram: sweet_and_spicypodcastFacebook: Sweet and Spicy Podcast Carolina:Facebook: carolina.padron.77Instagram: c.rush2021 Andrea:Facebook: andreatrout49Instagram: SFDreaStella Mix Studio:Website: https://stellamix.com/Instagram: stellamix_studiosFacebook https://facebook.com/StellaMixPodcasting

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