#25 - Solving Your Biggest Fitness Challenges Week 2

21/06/2025 28 min Temporada 1 Episodio 25

Listen "#25 - Solving Your Biggest Fitness Challenges Week 2"

Episode Synopsis

Each week we hold a drop-in clinic where clients from inside the Shift Worker Shred can drop by and discuss their biggest fitness challenge.This week, topics include gym confidence, macro balancing and procrastination.