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Listen "#1 - Five Things I Would Do If I Was An Overweight Guy In My 30s"
Episode Synopsis
In this first episode of the Sustainable Shredding podcast, Ross talks about the five things he would do if he was once again a busy, overweight guy in his 30s! Covering diet and nutrition programming along with good habits, this episode is a cheat sheet for any man over 30 looking to lose bodyfat... sustainably!
More episodes of the podcast Sustainable Shredding
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25/10/2025
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