If you’re feeling exhausted, overwhelmed or burned out, you’re not alone. But rather than push or grind through it as so many of us try to do, today’s guest offers a different approach: a resilience plan.In this conversation, Dr. Marie-Hélène Pelletier and I talk about consciously building a resilience plan so that we can operate at our best and achieve our goals and ambitions without burning out.Learn more about Dr. Marie-Hélène Pelletier:WebsiteConnect on LinkedInThe Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental HealthThanks for Listening!If you liked this episode, please rate, review, and share the episode. Thank you so much!Get show notes for this episode at https://sustainableambition.com/podcastSend me ideas for what you’d like to hear on the podcast, or a question that might be read and answered here on the show! Email me at [email protected] up for my curated bi-weekly Sustainable Ambition Forum newsletter at: https://sustainableambition.com/subscribe

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