When it comes to difficult circumstances, we've all heard the platitudes: "No pain, no gain." "What doesn't kill you makes you stronger." But if we spend our lives trying to be "the strong one," we become exhausted, burned-out, and disconnected from our truest God-given selves. Author and trauma therapist Aundi Kolber shares from her book "Strong like Water: Finding the Freedom, Safety, and Compassion to Move through Hard Things--and Experience True Flourishing." Faith Radio podcasts are made possible by your support. Give now: click here 

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