In this conversation, Dearbhaile O'Hare shares her profound journey through breast cancer, detailing her diagnosis, treatment, and the emotional rollercoaster that followed. She emphasises the importance of mental health, the role of exercise and nature in recovery, and how writing poetry helped her cope with her experiences. Dearbhaile also discusses the challenges of menopause post-treatment and the lessons she learned about life, resilience, and the importance of community support. Her story is one of hope, empowerment, and the transformative power of sharing one's journey.Chapters00:00 Introduction to Renew Women and Dervla O'Hare01:54 Dervla's Cancer Diagnosis Journey09:03 Navigating the Waiting Game10:49 Treatment Plans and Emotional Responses15:10 The Role of Poetry in Healing19:26 Reflections on Recovery and Hope28:22 Life After Treatment: Finding Normalcy30:03 The Healing Power of Exercise38:17 Navigating Life After Treatment43:26 Understanding Menopause and Its Challenges49:19 Life After Cancer: Embracing Change56:32 The Ongoing Journey of Recovery58:59 New Chapterhttp://thingswenttitsup.ie/https://www.instagram.com/thingswenttitsup/

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