Fred ‘Biggie Smalls’ Smalls is the owner of Above & Beyond Physiques in Newark, Delaware.

Smalls began personal training while still in college in 1994. He graduated from Salisbury State in 1997 with a degree in Marketing and a minor in Dance. Through the IFPA he received both his Personal Training Certification, Advanced Personal Training Certification and Certification in Nutrition. Since he began, Fred has trained over 2500 clients.

Today he focuses on clients recovering from injury and weight loss. In addition, he coaches/advises clients preparing for competition and continues to manage his trainers

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