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Whether you're a gym newbie or a seasoned pro, Stu's insights on Apollon Nutrition will inspire your next level of greatness. From his unexpected journey in competitive bodybuilding to becoming a podcast sensation, Stu shares the raw and real impact of integrating high-quality supplements into his routine. 🌟

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CHAPTERS:
0:00 - Intro
1:27 - Cooking Beef Stew Recipe
4:00 - High School Memories
6:25 - Discovering Bodybuilding Passion
10:41 - Bodybuilding Competition History
15:48 - Aspiring Professional Bodybuilder
17:27 - Parental Support in Bodybuilding
18:44 - Health Consciousness in Today's Youth
22:27 - Bodybuilding Public Perception
23:46 - Solo Training Techniques
26:00 - Training Motivation: Using Anger
29:07 - Effective Repetition Ranges
30:34 - Training Intensity and Muscle Recruitment
35:06 - Balancing Bodybuilding and Mechanical Engineer
43:10 - Annual Bodybuilding Show Participation
46:19 - Leveraging Social Media for Bodybuilders
50:22 - Partnership with Apollon Nutrition
56:12 - Controversies: NY Pro Loss and Haircut Reaction
57:33 - Greatest Bodybuilders Discussion
1:01:18 - Finding Stu Online

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