ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Get fit with Jodelle Fitzwater"
Episode Synopsis
This week Nick chats with real-life mermaid Jodelle who is based in the mid west, USA. Addicted to water since a young age, Jodelle had an instant connection to stand up paddling from the second that she first stepped onto a board.Jodelle was a personal trainer and into nutrition and exercise as a way to optimise health and quickly recognised stand up paddle as the perfect vehicle to provide ”vitamin P” for people’s lives.Jodelle is sponsored by BIC after being talent spotted by the company and is known for developing the Stand Up Paddle TV video series on Youtube. In this interview Jodelle chats about:“vitamin P”adventure paddle,Paddlefit,yoga,the SUP industryand for good measure gives us some bonus recipes for some great snacks to take on a SUP tripJodelle’s Energy BallsMacadamia, almond or coconut butterHalf cup of oatsScoop of whey protein powdercacao nibs or raisinsMelt the butter & mix with the oats. Mix in the protein powder and finish off with cacao nibs or raisins. Mix thoroughly and mould into balls and keep in a baggie to pop in your mouth when you need an energy boost.Jodelle’s Recovery DrinkYou don’t have to buy a specialist sports drink, instead make your own. Take a bottle of water, add a teaspoon of baking soda, two teaspoons of apple cider vinegar and sweeten with stevia or honey.Check out Jodelle’s planking video with BicSUPCheck out her website: hereMentioned in this episode:Paddle UK and ICF World Cup 2026 Book now to take part in 2026's most exciting racing event as the ICF World Cup hits the beautiful waters of Torbay between June 24th and 28th, combining with the PaddleUK Super Festival
Book before the end of December 2025 for discounted entryPaddle UK 2026 World CupCoffee And CoastOur sponsor for this episode is Coffee And Coast.
The Dorset based coffee company has a range of delicious roasts available for individual order or on subscription so you never run out of a quality brew. Why not buy a subscription as the gift which keeps on giving!Visit the Coffee And Coast Website
Book before the end of December 2025 for discounted entryPaddle UK 2026 World CupCoffee And CoastOur sponsor for this episode is Coffee And Coast.
The Dorset based coffee company has a range of delicious roasts available for individual order or on subscription so you never run out of a quality brew. Why not buy a subscription as the gift which keeps on giving!Visit the Coffee And Coast Website
In God we trust