New Year, New You: Self Care

28/12/2022 22 min Episodio 97
New Year, New You: Self Care

Listen "New Year, New You: Self Care"

Episode Synopsis

Send us a textIn this episode Heather and I are talking about taking self care in supervision. Complete self care assessmentCreate self care planCommit to the planCheck inHeather and I are want to hear about your plans for self care in the new year.https://ct.counseling.org/2022/12/4-steps-to-refresh-recharge-and-reconnect/