Love Yourself: Self-Compassion

07/10/2020 16 min Episodio 30
Love Yourself: Self-Compassion

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Episode Synopsis

Send us a textIn this episode Heather and I talking about having self-compassion, including: 1.      Regulating mind and body2.      Creating emotional boundaries3.      Self compassion4.      Self regulating in sessionHeather and I want to hear how you and your supervisees are feeling self-compassionate lately. Please let us know what you think and leave us a review. Phillips, L. (2020). Grappling with compassion fatigue. Counseling Today. https://ct.counseling.org/2020/08/grappling-with-compassion-fatigue/