Swamped, overwhelmed, and running on empty? This episode is your quick, practical reset. Grab your notepad and your morning cuppa, and follow our three-step checklist. We’ve also got a simple yet impactful challenge for you - listen in to find out more!—-------Love our free resources?You can now support what we do at https://buymeacoffee.com/cornerstonesafeguardingEvery coffee you buy helps us to keep creating practical tools and content for safeguarding professionals like you! Supervision Central is brought to you by Cornerstone Safeguarding - supporting those who carry the weight of supporting others.We’re redefining safeguarding - not as a checklist, but as a culture.One built on supervision, strategy, and support, so you’re never doing it alone.–Need fresh safeguarding insights, priority access to support, and exclusive discounts - all in one place?Join Cornerstone Connect  - our FREE membership programme designed to keep you informed, equipped, and ahead in your safeguarding role. Enjoy early bird discounts, priority event booking, and regular safeguarding updates straight to your inbox!Producers of this episode: Chris East, Leah EastHost of this episode: Chris EastFollow Cornerstone On LinkedInChris EastLeah East Cornerstone SafeguardingLearn more at https://www.cornerstonesafeguarding.co.uk

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