This episode is about the importance of taking a true and rejuvenating day off every week. We explore the roots of the Sabbath as well as how to actually take a full day off. Tiffany Shlain is an Emmy-nominated filmmaker, founder of the Webby Awards and author of the best-selling book about her family’s decade long practice of turning off screens one day a week for the past decade 24/6: The Power of Unplugging One Day A Week. The Museum of Modern Art in New York just premiered her new live Spoken Cinema performance Dear Human, based on her book 24/6. She lectures and performs worldwide on the relationship between technology and humanity. During Covid, Tiffany is has been doing special weekly newsletters and is hosting a weekly #ZoomChallahBake on Fridays with special guests. For information on her book, baking, films, lectures and her quarterly newsletter Breakfast @ Tiffany’s at tiffanyshlain.com and follow Tiffany on Twitter, Facebook, and Instagram. Book Link: https://amzn.to/3qLOv5a This is an affiliate link. It will provide me with a small commission on purchases made through it and help the podcast (but it won’t affect the price you pay).

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