Whether we're stuck in a long line, stuck in traffic, or stuck in some aspect in our lives, being stuck kinda sucks. We've all experienced feeling stuck at some point. I know I have! Don't you wish there was an easy-to-grab resource to help get you unstuck? Help is here! My colleague, Britt Frank, LCSW, has created The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt - and Moving Forward with Your Life. This workbook, a follow-up to her book The Science of Stuck, is a valuable resource for navigating those challenging moments. Join us on SuperPsyched as Britt shares insightful tips on how to get unstuck.

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