SuperFly Coaching Podcast

SuperFly Coaching Podcast

Por: Adam and Scott
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
267 episodios disponibles

Latest episodes of the podcast SuperFly Coaching Podcast

Mostrando página 4 de 14

Mentality of training and racing 12/02/2018
Start your race season off correctly!!! 31/01/2018
5 BEST strength exercises for endurance athletes, a chat with strength coach Garrett Krug 14/01/2018
Happy New Year: Indoor training, Trainer Road vs. Zwift 05/01/2018
BEST of SuperFly Podcast, JIM VANCE and training specificity, common AG mistakes, KEY workouts @jimvance 28/12/2017
1 MILLION downloads!!! and the offseason 01/12/2017
Ironman #3 recap, managing holidays, offseason continued 12/11/2017
Aerobic base work, Fall IM #2 Ironman Louisville 27/10/2017
2018 KONA show 18/10/2017
Helpful Ironman Tips, IMWI recap 30/09/2017
Show 178, Jim Vance and Adam @jimvance 07/08/2017
Muncie and Racine 70.3, Chronic Training Load (CTL) and TAPER 18/07/2017
Olympic distance racing and training, and swim challenge 06/07/2017
Madison 70.3 review 27/06/2017
Bike handling skils, and swim tips 05/06/2017
Minimal bike mechanics for triathletes, continued chat on HR 16/05/2017
Chat about Olympian Ben Kanute with Coach Jim Vance 11/05/2017
Heart rate training arguements, and Branch Chain Amino Acids (BCAA) 17/04/2017
Functional Threshold Power vs. Lactate Threshold 06/04/2017
Fining your disruptive force 29/03/2017
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