Listen "SuperBodies Episode 8: Bad Bosses"
Episode Synopsis
eeling drained at work? It might not just be the workload.Toxic bosses can seriously impact your health, causing everything from anxiety to sleep issues.If you are recognizing the signs, dont suffer in silence.In this episode we explore 2 strategies to build healthy coping mechanisms
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.