3 Ways to Deal With Burnout with Ana MacDowell

04/06/2025 30 min Temporada 1 Episodio 61
3 Ways to Deal With Burnout with Ana MacDowell

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Episode Synopsis

Burned out from building your coaching business? You're not alone. In this episode of Superbloom Coach, I'm joined by Ana MacDowell—a coach, physician, and burnout recovery expert—for a powerful conversation about what burnout really looks like for high-achieving women… and the 3 steps she recommends to reclaim your energy, focus, and passion. If you've been feeling overwhelmed, stretched thin, or questioning if you can keep going—this episode is for you.   Whether you're a new life coach or juggling coaching with another demanding career, you'll learn how to spot the sneaky signs of burnout, shift your mindset, and build a business that actually supports your well-being. It's time to work smarter—not harder—and create success without self-sacrifice.   #burnoutrecovery #lifecoachburnout #coachingbusiness #entrepreneurburnout #femaleentrepreneurs #lifecoachingforwomen #burnouttips #coachburnout #thoughtleadership #superbloomcoach   ⭐️⭐️⭐️⭐️⭐️ Did you LOVE this episode?? Leave your review: https://podcasts.apple.com/us/podcast/superbloom-coach/id1758997887   ♦ | ABOUT ANA | ♦ Ana MacDowell is a certified life coach and practicing physician who helps high-achieving women—especially doctors and healthcare professionals—recover from burnout and reconnect with the work they once loved. Through her unique coaching framework, Ana empowers clients to identify their triggers, manage their thoughts, and reclaim their purpose so they can feel fulfilled again—in work and life.   She believes that joy, rest, and success can coexist—and she's on a mission to help women stop surviving and start thriving.   ♦ | CONNECT WITH ANA | ♦ Instagram: https://www.instagram.com/anamacdowellcoachandmd Website: https://www.anamacdowell.com   ❤️ SUBSCRIBE for my best luxury branding, small business marketing, and business tips specifically for coaches, creatives, and service-based female entrepreneurs: https://youtube.com/moriahriona?sub_confirmation=1   ♦ | WORK WITH MORIAH | ♦ 👉 LUXURY BRAND LEADER™: For the emerging thought leader read to dominate their niche: 🔗 https://moriahriona.com/luxury-brand-leader   👉 DREAM CLIENT ACCELERATOR™: For the coach ready to go from stuck to fully booked: 🔗 https://moriahriona.com/dream-client-accelerator   👉 LUXURY BRANDING BLUEPRINT™: For the aspiring entrepreneur ready for an instant glow up: 🔗 https://moriahriona.com/luxury-branding-blueprint   ♦ | MENTIONED | ♦   ♦ | MORIAH'S MUST HAVE BIZ TOOLS | ♦ ❤️ Marketing Funnel: https://bit.ly/MRB-timer ❤️ Email Marketing: https://bit.ly/MRB-email ❤️ Checkout Cart/Payments: https://bit.ly/MRB-cart  ❤️ Online Course Platform: https://bit.ly/MRB-teach ❤️ SAVE: Course + Cart: https://bit.ly/MRB-package ❤️ Contract & Legal Templates: http://bit.ly/MRBcontracts ❤️ Stock Photography: https://bit.ly/MRBstock ❤️ Planners & Journals: https://bit.ly/MRB-planner ❤️ Website Design Platform: https://bit.ly/MRBweb [CODE: moriahriona - 1st month free!] ❤️ Client Relationship Management: http://bit.ly/MoriahDUB [CODE: moriahriona - save 20%!]   ♦ | FREE RESOURCES | ♦ 📓 Luxury Branding Guide: https://moriahriona.com/luxury-guide 💻 5-Figure Clients: https://moriahriona.com/free-course   ♦ | CONNECT | ♦ Instagram: https://instagram.com/moriahriona Website: https://moriahriona.com Pinterest: https://pinterest.com/moriahriona Subscribe on YouTube: https://youtube.com/moriahriona?sub_confirmation=1