5 Steps to Healing Yourself

03/06/2020 4 min Temporada 1 Episodio 3

Listen "5 Steps to Healing Yourself"

Episode Synopsis

Self-healing refers to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset.
Energy healing  aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body, say practitioners, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.

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