Sunshine talk

Por: Alicia
Hey little sunshines! Welcome to Sunshine Talk, your open-hearted podcast for chats between girls.

I'm Alicia, and I'm often asked, 'How are you so happy?' While it wasn't always this way, I've learned that true happiness comes from within.
Through this podcast, I want to share what I've learned about being your own sunshine and help you discover the same joy.
Each episode, we'll explore ways to prioritize ourselves, achieve our goals, and find happiness in what we already have.
So, are you ready to join me on this journey to becoming your own sunshine? Let's get started!
37 episodios disponibles

Latest episodes of the podcast Sunshine talk

Loving your family without losing yourself : boundaries, expectations and breaking cycles⭐ 03/11/2025
The Seasons of You : Why Your Energy Cycles Are Perfect 🌸 27/10/2025
Am I Ready for Love? Trusting Your Heart's True Voice💕 13/10/2025
Hibernation & Happiness: Your Guide to survive Winter time❄️ 05/10/2025
The Power of Connection: Why Your Circle Creates Your Reality🌈 29/09/2025
Beyond the Screen: Finding Real Connection in a Digital World!🌟📱 w/ Tee 22/09/2025
Allowing the sun in : Your Journey from Surviving to Thriving🌈 14/09/2025
Food & Mood: The Emotional Side of Eating 🍎💭 08/09/2025
Confidence Alchemy: Self love, Authenticity and let go of negativity⭐ 01/09/2025
Boundaries & Butterflies: Embracing Change Through Self-Honor 🦋✨ 25/08/2025
Breaking free from comparison culture : Learning to celebrate yourself✨ 21/08/2025
When The Past Echoes: How Childhood Trauma Shapes Us 💫💭 13/08/2025
The invisible weight of being the eldest daughter (or the only girl) 04/08/2025
Wellness Within: The True Meaning of Being Fit (w/ Tee) 28/07/2025
The gut-brain connection : How to enlight your emotions through digestion 21/07/2025
Caring for the Planet means caring for People too 14/07/2025
The beauty of finding yourself 07/07/2025
Self-Love & Inner-Growth series : How to start over, gently 01/07/2025
Self Love and Inner Growth series : You are not lazy, you're just overwhelmed 09/06/2025
Self Love and Inner Growth series : Healing isn't always pretty... and that's okay 06/06/2025
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