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Listen "Basic Skills: Heedfulness"
Episode Synopsis
Heedfulness, the Buddha teaches us, is the root of skillfulness. The practice of heedfulness enables us to take action in support of the heart, action that will lead us to happiness of heart. In this talk, Peter Doobinin describes the elements of this essential skill. The talk is the fourth in a series of talks on "Basic Skills" that Peter gave in June 2024.
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