ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Tone Up & Chill Out!"
Episode Synopsis
Paula discusses our nervous system & the role of our vagus nerve in coping with stress & how we relate to one another. She also shares simple tips to stimulate the vagus nerve to tap into the body’s relaxation response.
More episodes of the podcast SUNBURSTS
Limitless Living
18/07/2020
Balancing Act
06/07/2020
Yes, You Can!
27/06/2020
Metamorphosis
13/06/2020
Human Kindness
07/06/2020
Nobody's Perfect!
23/05/2020
Good Sleep
16/05/2020
Enliven Your Senses
09/05/2020
Taking In The Good
25/04/2020
In God we trust