In this Sunburnt Souls episode, Dave Quak welcomes back Tomas Heligr-Pyke — a man of God living with schizophrenia who’s also a software engineer, consultant, and startup founder. Tom gets real about navigating hallucinations at work, recognising what’s real, and how prayer and gratitude ground his mental health and faith.We unpack why films like Shutter Island and A Beautiful Mind resonate, how to handle paranoia and “hypothetical catastrophes,” the rhythm of running a business while carrying a serious mental illness, and the choice to stay open about diagnoses despite stigma. Tom shares practical faith habits that actually help in anxious moments, plus the gratitude list that keeps him steady. We close with a simple, hopeful prayer.If you or someone you love is walking with schizophrenia, bipolar, anxiety or depression — this conversation offers empathy, practical handles, and Christ-centred hope.Listen, share, and leave a review to help more Aussies find faith-informed mental health support.CreditsHost: Dave QuakGuest: Tomas Heligr-PykeShow: Sunburnt Souls — a Christian mental health podcastCall-to-actionIf this helped you, share it with a mate and leave a quick review on Apple Podcasts or Spotify — it really helps more people find hope.CONNECT Follow Sunburnt Souls for raw stories of faith, mental health, and hope: 🔗 Facebook | 🔗 YouTube 🔗 Instagram BRAND NEW ONLINE COURSE!🧠✨ Loving Life with Faith and Mental Health 28 days. $28. A practical, hope-filled course to help you: ✅ Embrace your identity in Jesus ✅ Build life-giving spiritual rhythms ✅ Navigate mental health with honesty and faith 👉 Start your 28-day journey today 💌 Join Our Community Get weekly encouragement, bonus content, and resources in your inbox: 👉 Subscribe to the newsletter 🙌 Support the Mission Help us keep creating free, faith-filled mental health content: 👉 Donate to Sunburnt Souls ⭐️ Leave a Review Love this episode? A quick rating or review helps more people find hope. 👉 Rate us on Apple Podcasts | 👉 Rate on Spotify PARTNERS 🎙️ Sunburnt Souls is proudly produced by Pretty Podcasts

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