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Listen "Why Sleep? Intro to America's Epidemic"
Episode Synopsis
Why are we talking about sleep? Most people are aware of the negative impacts of sleep deprivation, but what are we doing about it? As the data shows we keep getting worse at sleeping, how can we shift our mindset that doesn't involve more medication?This is part 1 of an intro series on sleep, memory, and dreams.Connect with us at SuenoLabs.com. We're currently looking for contributors and podcast guests!Disclaimer: This show is for informational purposes only. Sueño Labs does not provide medical advice.Featured in this episode are clips from PBS NewsHour, ABC News, and The Joe Rogan Experience.
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