Listen "The Brahma Viharas: Talk on Compassion including Self Compassion Guided Meditation"
Episode Synopsis
“The wound is where the light enters us” Rumi.
Welcome to chapter two of the Brahma Viharas series:
Self Compassion. This podcast will include a short Dharma Talk and
I will introduce a guided meditation designed to cultivate self-compassion.
If you find these videos helpful please consider making a donation:
papal.me/suchsweetthunder
May All Benefit🙏🙏🙏
Welcome to chapter two of the Brahma Viharas series:
Self Compassion. This podcast will include a short Dharma Talk and
I will introduce a guided meditation designed to cultivate self-compassion.
If you find these videos helpful please consider making a donation:
papal.me/suchsweetthunder
May All Benefit🙏🙏🙏
More episodes of the podcast Such Sweet Thunder Meditation Podcast.
Welcoming Satipatthana Meditation
08/11/2025
Compassion and The Inner Critic
07/11/2025
Welcoming Body Scan
05/11/2025
Phrases of Equanimity.
01/11/2025
Worldly Winds. A Meditation On Equanimity
01/11/2025
Holding Opposites
29/10/2025
Phrases of Equanimity
29/10/2025
Satipatthana to Equanimity
25/10/2025
A Welcoming Body Scan
24/10/2025
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