Lovingkindness for groups of people. Widening our Circle of Care. A Dharma Talk.

17/11/2020 33 min

Listen "Lovingkindness for groups of people. Widening our Circle of Care. A Dharma Talk. "

Episode Synopsis

“If we remember that others too are human beings like us, 
we can extend a sense of kindness even towards those we think of as enemies” The Dalai Lama
Here Chris offers a talk on the technique of lovingkindness meditation. 
Pointing out the challenges of such a practice and the benefits of 
widening our circle of care to include ourself, loved ones, strangers, and 
challenging people. 
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