Compassion. A Dharma Talk at One Tree. Oct 2021

19/10/2021 55 min

Listen "Compassion. A Dharma Talk at One Tree. Oct 2021"

Episode Synopsis

Here is offer a talk on the immeasurable quality of Compassion, discuss how it differs from empathy, discuss the benefits of self-compassion and then offer a guided self compassion meditation.
May All Benefit