224 - "STOP saying you have ANXIETY" with Ali Epstone

17/12/2024 1h 7min
224 - "STOP saying you have ANXIETY" with Ali Epstone

Listen "224 - "STOP saying you have ANXIETY" with Ali Epstone"

Episode Synopsis

In this weeks episode of the Success School podcast, Ali Epstone from MindWave Transformation joins Matt Hall.   Topics covered this week include:  💥 Managing and overcoming anxiety and alcoholism 💥 Dealing with grief and seeing the gifts in the darkest of times 💥 The importance of words and the power of the story's we tell ourselves 💥 How to break patterns that don't serve us 💥 How to"Escape the Matrix" (And what that actually means) 💥 The power and importance of being present and practicing meditation 💥 And so much more!    Make sure you hit that subscribe button and tune in every Wednesday for a brand-new episode on Spotify, Apple podcasts and YouTube. BUY TICKETS TO OUR 2025 EVENT HERE: https://www.eventbrite.co.uk/e/business-mastery-live-tickets-941087366647?aff=oddtdtcreator START your FREE 14 day trial in our Success School Membership HERE: https://www.matthalllifecoach.co.uk/start16567715106771705530094212170553038856560481706   Follow Matt Hall at: Instagram: www.instagram.com/matthallofficial/ TikTok: www.tiktok.com/@matthallofficial11   Follow Ali Epstone at: https://www.instagram.com/mindwave_transformation/