"Meal Planning 101" by Alisha Shuman

30/10/2023 24 min Episodio 200
"Meal Planning 101" by Alisha Shuman

Listen ""Meal Planning 101" by Alisha Shuman"

Episode Synopsis

A friend of mine, Alisha Shuman, taught a class called "Meal Planning 101" that I was part of.  The information in this class was so valuable that I wanted to share it with our listeners.  It's all about having a plan and following through.  Let this technique become a habit.  Cliff's "In the News" is HALLOWEEN FUN FACTS.  Cliff's "Inside the Music" is THE FIRST TIME.  Music - "Mama's Got Her Dancing Shoes On" (music only) by Bev & Cliff Nelson, Mary Lyn Bates.  "The First Time" (full song) by Bev & Cliff Nelson, Matt Sumner.