Keeping your bones strong not only helps you stay active, it can add years to your life.  The same strategies that improve your bones improve the function of every organ in your body. This information from an article in Women's Day Magazine entitled "Keep Bones Strong" by Amanda Prost. Cliff's "In the News" is BRAIN FREEZE.  Cliff's "Inside the Music" is UNCONTAINABLE LOVE.  Music - "Happy Hour" (music only) by Bev & Cliff Nelson and Rachel & Matt Sumner.  "Uncontainable Love" (full song) by Bev & Cliff Nelson, Pamela Pruett, Dee Briggs.

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