"Fend Off Fatigue" by Amanda Prost & Rachel Cosma

23/08/2023 23 min Episodio 193
"Fend Off Fatigue" by Amanda Prost & Rachel Cosma

Listen ""Fend Off Fatigue" by Amanda Prost & Rachel Cosma"

Episode Synopsis

"Fend Off Fatigue" comes from a Women's World Magazine special on Reverse Aging.  This article by Amanda Prost and Rachel Cosma gives us excellent advice on the proper things to eat to bring back energy even when we're tired after a good night's sleep.  Cliff's "In the News" HURRICANE HILARY.  Cliff's "Inside the Music" I ADMIT IT.  Music - "Rise" (music only) by Bev & Cliff Nelson.  "I Admit It" (full song) by Bev & Cliff Nelson, Dee Briggs, Joshua Rush.