Did you know that sexual health is just as important as any other part of our health?My next guest is Dr. Polly Watson, a board-certified OBGYN with over 20 years of experience specializing in menopausal, sexual, and functional medicine.Dr. Watson's journey into this field was inspired by her own mother's early menopause experience, and she is passionate about empowering women to take charge of their health.In this episode, you'll learn about:The significance of addressing sexual health during menopauseCommon symptoms like low libido, vaginal dryness, and sexual painThe role of hormones and how they affect sexual wellnessThe importance of pelvic floor physical therapyEffective treatments and products for managing menopausal symptomsThe concept of sexual discordance and the need for lubricationThis episode is a must-listen for anyone looking to better understand the impact of menopause on sexual health and the various options available for maintaining intimacy and connection with your partner and yourself.As always, I would love to hear your thoughts! If you enjoyed this episode, please leave a review on Apple Podcasts or share it with your friends. Your support helps us reach more women who need to hear these important conversations.Thank you for being a part of our community. Together, we are redefining midlife wellness with grit and grace!👉 👉 👉 Download your FREE menopausal roadmap at: www.SuburbanWarriorPodcast.com Connect with Dr. Watson:Website: https://hormonewellnessmd.com/ Instagram: https://www.instagram.com/hormonewellnessmd Check out the Menopause Rescue Podcast: https://hormonewellnessmd.com/podcast Come connect with us!Instagram: http://instagram.com/_suburban_warriorTikTok: https://www.tiktok.com/@suburban_warriorYouTube: https://www.youtube.com/@suburban_warriorWarrior Up and Believe in You!CrissyPodcast edited and produced by Chris Assist Media

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