Subtle Shifts with Jennifer Delliquadri

Por: Jennifer Delliquadri
Midlife, feeling heavier, slower, or stuck? Subtle Shifts with Jennifer Delliquadri is for women who want to get stronger, lose weight sustainably, and age with confidence. Each week, Jennifer shares simple, practical fitness strategies and mindset shifts to help you build muscle, protect your health, and feel energized again—without burnout, extremes, or perfectionism.
204 episodios disponibles

Latest episodes of the podcast Subtle Shifts with Jennifer Delliquadri

Mostrando página 9 de 11

42. 6 Reasons Your Teen is Avoiding Homework 06/12/2022
41. Meditation: The Ultimate Life Hack for Parents & Teens 29/11/2022
40. Teens & Parents: How to Have Difficult Conversations Without Losing Your Cool 22/11/2022
39. Is This Normal Teen Behavior? 15/11/2022
38. 5 Parenting Traps to Avoid 08/11/2022
37. 7 Types of Friends to Watch Out For (Teen Edition) 01/11/2022
36. 5 Ways to Help Your Teen Build Self-Esteem 25/10/2022
35. Mean Girls a.k.a. Emotional Bullies 18/10/2022
34. The 3 “S” Approach to Stress Management for Teens 11/10/2022
33. The Antidote to Teen Anxiety 04/10/2022
32. How To Talk So Your Teen Will Listen 27/09/2022
31. Parenting Teens: A Conversation With Parenting Coach Darlynn Childress (Part 2) 20/09/2022
30. Parenting Teens: A Conversation With Parenting Coach Darlynn Childress (Part 1) 13/09/2022
29. Panic Attacks in Teens: Tips For Parents 06/09/2022
28. 5 Ways to Support Your Teen During a Transition 30/08/2022
27. How to Talk to Your Teen About Vaping - 3 Tips for Parents 23/08/2022
26. What Your Teenager's Teachers Want You To Know 16/08/2022
25. The 4 Parenting Styles - Which are You? 09/08/2022
24. 8 Tips for Teen Dating 02/08/2022
23. 5 Friendship Patterns: How Your Teen Connects (and Sometimes Doesn't) 27/07/2022
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