29. Panic Attacks in Teens: Tips For Parents

06/09/2022 16 min Episodio 31

Listen "29. Panic Attacks in Teens: Tips For Parents"

Episode Synopsis

In today’s podcast, I’ll start by sharing what a panic attack is.  I’ll then give you 5 ways to decrease the severity of a panic attack, and finally, 4 things your teen can do to reduce or prevent them altogether.
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