Subtle Shifts with Jennifer Delliquadri

Por: Jennifer Delliquadri
Midlife, feeling heavier, slower, or stuck? Subtle Shifts with Jennifer Delliquadri is for women who want to get stronger, lose weight sustainably, and age with confidence. Each week, Jennifer shares simple, practical fitness strategies and mindset shifts to help you build muscle, protect your health, and feel energized again—without burnout, extremes, or perfectionism.
204 episodios disponibles

Latest episodes of the podcast Subtle Shifts with Jennifer Delliquadri

Mostrando página 5 de 11

122. Phone Free Schools Movement with Mileva Repaski 12/06/2024
121. Mom Burnout: Feeling Drained and Disconnected? (Symptoms, Causes & How to Recover) 05/06/2024
120. The Anxious Generation: Social Media, Gaming & Solutions for Parents 29/05/2024
119. The Anxious Generation: How Screens are Changing Childhood 22/05/2024
118. Parenting Teenage Boys: Strategies for Parents 15/05/2024
117. The Do's and Don'ts of Parenting a Teenager (Part 2) 08/05/2024
116. Teenage Love and Relationships: Tips for Parents 01/05/2024
115. Are You a Parenting Paradigm Shifter? 24/04/2024
114. Tips for Type A Parents with Laid Back Teens 17/04/2024
113. Balancing Marriage and Parenting with Michelle Purta 10/04/2024
112. How Parenting a Teenager Can Make you a Better Person 03/04/2024
111. The Secret Weapon for Raising Teens 27/03/2024
110. Parenting Teens as a Highly Sensitive Person (HSP) 20/03/2024
109. Sibling Dynamics: Understanding and Navigating Conflict in Adolescence 13/03/2024
108. How to Find Calm and Joy in Motherhood with Michelle Gauthier 06/03/2024
107. Parenting Teens Made Simple with the 3 E's 28/02/2024
106. Are You Too Strict? How to Know and What to Do About It 21/02/2024
105. Manifesting for Happy Parenting and a Better Life 14/02/2024
104. The Enneagram: React Less, Connect More with Vrin Rao 07/02/2024
103. Rebellious Teens: Tips on How to Parent Them Effectively 31/01/2024
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