Send us a textGin Stephens is author of the best selling book "Delay, Don't Deny" and now has a new best seller "Fast, Feast, Repeat".  Both are excellent books about intermittent fasting.  Gin is also a retired school teacher, and discusses what to do if intermittent fasting conversations should come up in the classroom.Watch the video version of this podcast on our Youtube channel at https://youtu.be/7tqTcRbH_JEBuy new book "Fast, Feast, Repeat" here https://amzn.to/2BcnQ81Buy "Delay, Don't Deny" here https://amzn.to/3eb5oLvYou can email me at mailto: [email protected] .Join our several hundred member Facebook page at https://www.facebook.com/Substitute-Teachers-Lounge-108593060520316/?modal=admin_todo_tourIt’s a perfect time to start your own podcast.  I highly recommend Buzzspout as your publisher.  They are the best at customer service, instructional videos, and statistics.  And, after you pay your second monthly invoice (no annual contract required), Buzzsprout will send you a $20 Amazon gift card.  You can see all that Buzzsprout has to offer at https://www.buzzsprout.com/?referrer_id=344950

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