EP77 Self Talk

05/12/2021 20 min Temporada 1 Episodio 77

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Episode Synopsis

Episode 77 Self Talk 
What does your self talk look like?
Does it build you up or break you down?
We speak to ourselves the most and we are the most harsh on ourselves. In this episode I discuss this and more. I talk about where this negative self talk may come from.

Thanks for listening. I also take topic requests so please email me at [email protected]
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