8 Mindfulness Practices & 5-Minute Recharging Activities for Students - StudyCorgi Live - Ep. 1

29/03/2024 9 min Temporada 1 Episodio 1

Listen "8 Mindfulness Practices & 5-Minute Recharging Activities for Students - StudyCorgi Live - Ep. 1"

Episode Synopsis

Welcome to the StudyCorgi live podcast, where we will be talking about various study-related subjects and offering advice and guides to help students.We want to share with you 8 mindfulness exercises and 5 minute activities that will help students recharge in this episode.5-minute tasks are combined with long-term habits in mindfulness practices. They support overall mental health, increase productivity, and assist pupils in managing stress. Students who find it difficult to strike a balance between their personal development and academic success may find that practicing mindfulness in their daily life is very helpful.

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