ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Studio Shodwe Podcast Journaling

Studio Shodwe Podcast

09/08/2024 1h 13min

Studio Shodwe Podcast Journaling

Listen "Studio Shodwe Podcast Journaling"

Descargar episodio Ver en sitio original

Episode Synopsis

Writing down your thoughts, feelings, and experiences can be a therapeutic way to process emotions and gain clarity.

More episodes of the podcast Studio Shodwe Podcast

Studio Shodwe Podcast Spending Time with Loved Ones 09/08/2024

Studio Shodwe Podcast Engaging in healthy social activities 09/08/2024

Studio Shodwe Podcast Social Connections: Building Healthy Relationships 09/08/2024

Studio Shodwe Podcast Journaling can help you set goals 09/08/2024

Studio Shodwe Podcast Gratitude practices have been shown to increase happiness, improve relationships, and enhance overall well-being 09/08/2024

Studio Shodwe Podcast Gratitude Practice 09/08/2024

Studio Shodwe Podcast These exercises are easy 09/08/2024

Studio Shodwe Podcast Breathing Exercises 09/08/2024

Studio Shodwe Podcast Regular mindfulness 09/08/2024

Studio Shodwe Podcast Mindfulness and Meditation 09/08/2024

Ver todos los episodios