ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "S04E12 Radio Pingpong Rest And Relaxation 29 Sep 2021"
Episode Synopsis
In the second hour, we move to a similar topic - rest and relaxation. Taking breaking and slowing down is sometimes highly needed when dealing with (academic) stress. Together we’ll navigate through different ways of taking a break, how it improves (academic) performance and how do we know if we rest enough.
Check out this episode and find out how to make space for rest and well-being in your (student) daily life!
Check out this episode and find out how to make space for rest and well-being in your (student) daily life!
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