ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Distress VS Eustress"
Episode Synopsis
Managing Stress Determines the size of your business! Eustress and distress are both types of stress, but they have opposite effects. Eustress is a positive form of stress that can be motivating and beneficial, while distress is a negative form of stress that can be harmful to your health. Eustress can enhance performance and well-being, whereas distress can lead to anxiety, depression, and other health problems. Calendly: https://calendly.com/michaeljcheever/30min
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