ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "32. Mindfulness and Grief -- Can They Coexist?"
Episode Synopsis
Welcome to our first *official* episode of Season 3, where we dive into all things mindfulness and grief, and explore the idea that the two can coexist. Leslie shared her recent journey with loss and tangible ways to be mindful while grieving. We know everyone’s grief journey is personal and may not look like anyone else’s; but, these strategies can help anyone going through a challenging time.
Find us on Instagram: Charlotte https://www.instagram.com/breathe_strength/ Leslie https://www.instagram.com/leslievanbell/ Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892
Find us on Instagram: Charlotte https://www.instagram.com/breathe_strength/ Leslie https://www.instagram.com/leslievanbell/ Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892
More episodes of the podcast Stronger Together
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59. Don't Let Them Determine Your Worth
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58. When Your Best Still Isn't Good Enough
07/06/2023
57. Uncovering What's Beneath Our Anger
31/05/2023
56. Surrendering To Being Unwell
25/05/2023
55. What Is Sustainable Wellness?
17/05/2023
54. Choosing Sadness
10/05/2023
53: Wellness Pet Peeves & Harmful Messaging
03/05/2023
52. Are You Your Own Friend?
26/04/2023
In God we trust