Listen "18. Staying Well During Tough Transitions"
Episode Synopsis
We're going through a lot -- between seasonal changes, moving, sending kids to college, and all those other tough transitions that come with being a human, we NEED to stay well. Prioritizing our wellness during tough transitions definitely isn't easy, but it's doable. And we're here to give you a guide to follow when you're overwhelmed with change. If this episode resonates, let us know!
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Find us on Instagram:
Charlotte https://www.instagram.com/breathe_strength/
Leslie https://www.instagram.com/leslievanbell/
Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses
Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892
- -
Find us on Instagram:
Charlotte https://www.instagram.com/breathe_strength/
Leslie https://www.instagram.com/leslievanbell/
Take class with us virtually LIVE or on your own time: www.breathestrengthwellness.com/liveclasses
Click here and scroll to the bottom to leave us a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/stronger-together/id1479331892
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