18. Staying Well During Tough Transitions

30/08/2021 28 min Temporada 2 Episodio 18

Listen "18. Staying Well During Tough Transitions"

Episode Synopsis

We're going through a lot -- between seasonal changes, moving, sending kids to college, and all those other tough transitions that come with being a human, we NEED to stay well. Prioritizing our wellness during tough transitions definitely isn't easy, but it's doable. And we're here to give you a guide to follow when you're overwhelmed with change. If this episode resonates, let us know!
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