Listen "Self Care and Being a Care Giver: An interview with Sam Najera"
Episode Synopsis
It is my pleasure to introduce you to Samantha Najera, As CEO of the Media & Marketing firm, HeartFire Media, she has led the company to work with clients including University Health Systems, Pizza Patron, Salvation Army, American Heart Association and won several awards along the way. Samantha is also founder of Bad ass of the week. In 2017, she co-created Bean & Chisme show, a bilingual comedy that celebrates Latino lifestyle. She also finds time serve on the Board of the Westside YMCA in San Antonio and St. Jude's Ranch for Children. I brought her on the show to share how she juggles business, being a healthy Latina mom and a caregiver for her mom who has lupus.
I the episode Sam shares how she went from stressed out to enjoying life and gave us some tips on how juggles it all. To learn more about Sam or to work her company at HeartFire Media , see the show notes below or google it, Like she said :)
IG: @thesamnajera
https://www.facebook.com/senajera
If you enjoyed this podcast, please subscribe to the show and leave a rating or review so others can find the podcast. Also share with fellow autoimmune warriors so they too can have hope and be Stronger Than Autoimmune. Thank you for your support!
follow me @stronger_than_autoimmune
I the episode Sam shares how she went from stressed out to enjoying life and gave us some tips on how juggles it all. To learn more about Sam or to work her company at HeartFire Media , see the show notes below or google it, Like she said :)
IG: @thesamnajera
https://www.facebook.com/senajera
If you enjoyed this podcast, please subscribe to the show and leave a rating or review so others can find the podcast. Also share with fellow autoimmune warriors so they too can have hope and be Stronger Than Autoimmune. Thank you for your support!
follow me @stronger_than_autoimmune
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