106: Healing from Trauma and How EMDR Might Help | Wynn Helms

Stronger in the Difficult Places
27/11/2019 29 min Episodio 106
106: Healing from Trauma and How EMDR Might Help | Wynn Helms

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Episode Synopsis

**Warning** Sensitive, triggering subjects such as sexual abuse are discussed in this episode. Wynn Helms is a Certified EMDR Psychotherapist and today we're diving into all things trauma. In this episode, we're talking about what trauma is and what it isn't, the most common symptoms of trauma, how to know when it's time to seek professional help, and how EMDR therapy can help you treat your trauma.   To learn more, visit www.drzoeshaw.com/106

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