SUMMER FIT TIPS + NUTRITION Q+A

12/06/2025 25 min

Listen "SUMMER FIT TIPS + NUTRITION Q+A"

Episode Synopsis

grapes I was talking about: fruit riot!!! 5 rapid fire  questions:Organic foods necessary?Seed oils?Farm vs wild caught seafood? What are we compromising when buying low fat/no fat options?Are some sugars better than others?IG: @juliexfit coaching: juliexfit.com