Welcome to Strong Sisters United where we chat about fitness, nutrition, and how to enhance your quality of life through movement. If you are new to your fitness journey or just in need of a support system the Strong Sisters United community is for YOU sis. xo - Kirra

Latest episodes of the podcast Strong Sisters United

• BODY RECOMPOSITION INSTEAD OF WEIGHT LOSS
• THINGS I LEARNED IN 2020 - FRIENDSHIPS, LIFE, & PERSONAL DEVELOPMENT
• HOW TO LOSE BODY FAT - FOLLOW THESE STEPS
• Pro's & Con's of Social Media x Brandon Marquez Interview