For their first episode Sarah and Liz share their backstories! Listen as they share their personal journeys into the wellness industry, discussing their motivations, challenges, and triumphs. They explore themes of personal growth, the importance of community, and the impact of their experiences on their current lives as fitness instructors and business owners. The conversation also touches on the challenges of motherhood, relationships, and the journey to sobriety, highlighting the importance of self-awareness and support in overcoming obstacles.Instagram: @stronghumbleblessedpodWhat did you think about this episode? Email us at [email protected] us your questions and topic suggestions too!Keywordswellness, fitness, personal growth, yoga, health, mindfulness, entrepreneurship, motherhood, sobriety, relationships

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